Diet Plans

Tailored nutrition solutions for every lifestyle and goal. Pick a plan and begin your transformation.

Back to Basics

Back to Basics

A 5-Day Healthy Eating Reset

₵349

  • 5-Day Custom Meal Plan
  • Grocery List & Prep Guide
  • Perfect for busy professionals, healthy eating beginners.
Snatched & Nourished

Snatched & Nourished

Gentle Weight Loss Guide

₵249

  • Balanced Meal Plan
  • Workout & Nutrition Sync
  • Self-guided tools
Blood Sugar Balance

Blood Sugar Balance

A Type 2 Diabetes-Friendly Guide

₵299

  • Easy to follow meal plan
  • Healthy Lifestyle Tips
  • Blood Sugar Tracker
Pressure No Dey Catch Me

Pressure No Dey Catch Me

A Hypertension-Friendly Plan

₵299

  • Heart-Smart Meal Plan
  • Blood Pressure-Friendly Habits
  • Track & Tweak Toolkit
The Weight Gain

The Weight Gain

Wahala-Free Plan

₵249

  • High-calorie meal plan
  • Snack list
  • Progress-monitoring tools

Why Choose DietWithDee?

Certified Experts
300+ Success Stories
Custom Nutrition Plans

Success Stories

Real people, real results. See what our clients have to say about their transformation journey.

Michael Asare

Michael Asare

Snatched & Nourished

Accra, Ghana

"Nana Ama’s Gentle Weight Loss guide helped me go from 96kg to 78kg in just 5 months. Before that her 5 week follow up period psyched my mind for the task ahead. Her encouragement, step-by-step approach, and constant motivation made all the difference. I feel healthier, more confident, and energized than ever before. I couldn’t have done it without her support."

Grace Blankson

Grace Blankson

Blood Sugar Balance

Takoradi, Ghana

"I’ve struggled with my blood sugar for well over 2 years. Thanks to Dee’s Blood Sugar Balance Plan, I now have a trusted source of meals that actually work for me. Her warm demeanor and constant willingness to listen made all the difference. I definitely recommend her to anyone managing diabetes."

Kobby Breeze

Kobby Breeze

Back to Basics

Accra, Ghana

"When I was diagnosed with diabetes in October 2024, it felt like a death sentence. I was scared and overwhelmed. But with the guidance of my Doctor and my Dietician, Nana Ama Dwamena, I learned that with the right lifestyle changes, exercise and a proper diet, I could live a normal life. For six weeks, I committed to the plan, not just for myself, but for my daughter Nicole. Through the Blood Sugar Balancing plan, today, I feel healthier, stronger, and more hopeful than ever. Glory be to God!"

Lawrencia Kwakye

Lawrencia Kwakye

Back to Basics

Accra, Ghana

"Before I started Diet with Dee's 5-Day Reset, my body felt totally out of sync and sluggish. Seriously, I was dragging myself through the day! But after just five days, it's like my body hit the reset button – pun totally intended. My system feels cleaner, and I'm pretty sure my skin is glowing. Dee, you've worked some kind of magic! This isn't just a diet; it's a total life upgrade."

Ready to start your transformation?